We regularly treat carpal tunnel syndrome, tendonitis, sprains, arthritis-related pain, and repetitive strain injuries.

 Persistent pain, swelling, numbness, tingling, or loss of strength may indicate a more serious condition and should be professionally assessed.

 In most cases, physiotherapy can effectively manage wrist pain without the need for surgery.

 Yes. Sometimes nerve compression in the neck or shoulder can radiate pain down to the wrist, which our team carefully evaluates.

 It depends on the cause and severity, but many patients feel relief within 3–6 weeks of consistent therapy.

 We guide you on how to safely use your wrist during recovery. Some tasks may need modification or support like bracing.

 Basic stretching, ice application, and ergonomic corrections help. However, it’s important to follow a physiotherapist’s specific plan.

Not necessarily. We help you modify activities so you can stay active while allowing your wrist to heal.

 Bracing can offer temporary relief and support but must be used under guidance to avoid stiffness or over-reliance.

Strengthening your wrist and forearm, correcting posture, using proper technique, and taking frequent breaks from repetitive tasks are key to prevention.